Verrine façon salade de fruits  🍈🥝🍍
Verrine façon salade de fruits  🍈🥝🍍

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, verrine façon salade de fruits  🍈🥝🍍. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Verrine façon salade de fruits  🍈🥝🍍 is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Verrine façon salade de fruits  🍈🥝🍍 is something that I’ve loved my whole life.

How to Make Verrine façon salade de fruits  🍈🥝🍍

To begin with this particular recipe, we must prepare a few ingredients. You can have verrine façon salade de fruits  🍈🥝🍍 using 13 ingredients and 4 steps. Here is how you cook it.


Ingredients

The ingredients needed to make Verrine façon salade de fruits  🍈🥝🍍:

  1. Take 35 g kiwi (environ 1/2 kiwi)
  2. Take 50 g ananas frais (ou en conserve pour moi)
  3. Make ready 70 g melon
  4. Make ready 5 g graines de chia
  5. Take 100 skyr nature 0%
  6. Make ready 5 g flocons d'avoine
  7. Prepare Calories ==> 165 kcal
  8. Get 12 g protéines
  9. Make ready 21 g glucides
  10. Take 3 g lipides
  11. Get 4 g fibres
  12. Prepare 37 % des AJR en vitamine A
  13. Make ready 57 % des AJR en vitamines C

Instructions

Instructions to make Verrine façon salade de fruits  🍈🥝🍍:

  1. Commencer par mélanger les graines de chia avec le skyr et laisser reposer une dizaine de minutes.
  2. Pendant ce temps couper les fruits en petits morceaux, et les déposer au fond de la verrine.
  3. Recouvrir du mélange chia/skyr.
  4. Parsemer quelques morceaux de fruits dessus, et terminer en saupoudrant les flocons d'avoine. - - Bonne dégustation !!! 🥄 😋

As simple as that Simple Way to Prepare Verrine façon salade de fruits  🍈🥝🍍

So that’s going to wrap this up for this exceptional food verrine façon salade de fruits  🍈🥝🍍 recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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